Well here I go again I am older now and I am starting to feel the effects of the excess weight such as a knee that needs replaced and back issues it’s high time I made changes so here’s to starting over again on this weight loss journey
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247.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
gaining 0.3 lb a week
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