I feel so badly for all those this year that have been hurt and the families of those killed in the violent attacks on people in the past year. I cannot imagine how awful that would be.
Had my tooth pulled today which should take care of the low grade infection over the next few days. Hurts as it was not an easy one and will have to get a bridge later.
If I feel up to going to work tomorrow I will take my skates along and if still feeling OK at the end of the day a skating rink visit after work. The weather is supposed to be sunny and actually in the 50's but it all hinges on how I feel in the am. So far drugged up on hydrocodone so feeling pretty good right now LOL.
A bit of hula hoop tonight but that's all. Ate OK. Weight staying steady.
Diet Calendar Entry for 03 December 2015:
|
1146 kcal
|
Fat: 34.03g | Prot: 39.54g | Carb: 181.60g.
Breakfast: Whole Foods Market Nutritional Yeast, Kretschmer Wheat Germ, kale smoothie, Flaxseed Seeds. Lunch: Brown Rice, Pumpkin Stew. Dinner: Chili. Snacks/Other: Dinner Rolls. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Sorry about the tooth. Hope you are feeling better soon.
03 Dec 15 by member: rhontique
|
Hula hoop? You are so COOl!
|
Wonder if my butt would fit in a hula hoop???? LOL! Actually by back side isn't my problem area....I keep my groceries right in front where I can keep track of them ALL the time. *sighs and rolls eyes*
03 Dec 15 by member: rhontique
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wholefoodnut's weight history
|