Slept well last night. Tackling the day. Beautiful weather.
Diet Calendar Entries for 05 December 2023:
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1771 kcal
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Fat: 70.74g | Prot: 67.34g | Carb: 253.21g.
Breakfast: Atkins Creamy Vanilla Protein Rich Shake, Coffee, Coffee. Lunch: Minute Maid Aguas Frescas, Equate Chocolate Peanut Butter Bar, Great Value Half & Half, Coffee, Great Value Light Fat Free Strawberry Yogurt. Dinner: Betty Crocker Snickerdoodle Cookie, Frosted Sweet Cinnamon Bun, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Sunshine Cheez-It Extra Toasty. Snacks/Other: Great Value Yellow Popping Corn, Twizzlers Twizzlers. more...
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1968 kcal
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Activities & Exercise:
Shopping - 25 minutes, Driving - 10 minutes, Walking (moderate) - 3/mph - 45 minutes, Squats (Legs) - 5 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 3 hours and 35 minutes, Watching TV/Computer - 3 hours. more...
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