|
Steps
Actual Goal
Sat 14349 11000
Sun 11601 11000
Mon 11111 11000
Tue 14327 11000
Wed 11253 11000
Thu 11567 11000
Fri 14723 11000
Diet Calendar Entry for 07 August 2015:
|
1576 kcal
|
Fat: 118.92g | Prot: 97.42g | Carb: 15.60g.
Breakfast: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Lunch: Kraft Shredded Colby & Monterey Jack Cheese, Breakstone's All Natural Sour Cream, Pace Picante Medium Salsa, Ground Beef (80% Lean / 20% Fat). Dinner: Publix 50/50 Blend Salad Mix, Genuine Steak House Brand Beef Ribeye Steak, Kerrygold Pure Irish Butter. Snacks/Other: Coffee (Brewed From Grounds), Great Value Half & Half, Now Foods Beef Gelatin Powder, Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Life Extension Mega Green Tea Extract, Now Foods Psyllium Husk Caps. more...
|
|