Steps Actual Goal Mon 14785 11000 Tue 12514 11000 Wed 11333 11000 Thu 11214 11000 Fri 12636 11000 Sat 14349 11000 Sun 11271 11000
Diet Calendar Entries for 02 August 2015:
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1726 kcal
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Fat: 130.49g | Prot: 109.12g | Carb: 20.00g.
Breakfast: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Lunch: Trader Joe's Roasted & Salted Sunflower Seeds, Steak, Kerrygold Pure Irish Butter. Dinner: Kerrygold Pure Irish Butter, Publix 50/50 Blend Salad Mix, Michael Angelo's Chicken Piccata. Snacks/Other: Great Value Half & Half, Coffee (Brewed From Grounds), Vitamin Mix - All in one/acidophilus/cinnamon. more...
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2483 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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