StomachMonkeys's Journal, 26 July 2023

A tad brighter out for today’s breakfast than it was yesterday. ☀️ Oats, greek yogurt, berries and seeds.

Diet Calendar Entry for 26 July 2023:
1044 kcal Fat: 23.02g | Prot: 86.03g | Carb: 125.45g.   Breakfast: Kirkland Signature Plain Greek Yogurt, President's Choice 4-Berry Blend, One Degree Organic Foods Sprouted Rolled Oats. Lunch: Egg, Apples. Dinner: Lilydale Chicken Breast Boneless Skinless, Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen). more...

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



StomachMonkeys's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.