StomachMonkeys's Journal, 21 July 2023

Running late this morning, so a quick lazy breakfast today!

Diet Calendar Entry for 21 July 2023:
1352 kcal Fat: 73.30g | Prot: 130.73g | Carb: 49.27g.   Breakfast: Premier Protein Caramel. Lunch: Cedar Phoenicia Noix de Grenoble, Lilydale Chicken Breast Boneless Skinless, Mixed Salad Greens, Olive Garden Italian Salad Dressing. Dinner: Vegetable Salad (Tossed Without Dressing) , Kraft Thousand Island Dressing, Pork Spareribs. Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar . more...

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