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slk4fun
Journal
26 Jul 15
slk4fun's Journal, 26 July 2015
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178
177.0 lb
Lost so far:
3.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2015:
1653 kcal
Fat: 75.89g | Prot: 127.80g | Carb: 122.64g.
Breakfast:
Brainberries Fresh Blueberries, Great Value 1% Low Fat Milk, Kellogg's Special K Red Berries.
Lunch:
Boston Market 3 Piece Dark Individual Meal, Boston Market Green Beans (3.2 oz), Boston Market Mashed Potatoes.
Dinner:
Red Tomatoes, Stuffed Green Olives, President Fat Free Feta Cheese, Veal Parmigiana.
more...
2158 kcal
Activities & Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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