Weigh In record (no journal entry) for 07 July 2015
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223.6 lb
Lost so far: 10.4 lb.
Still to go: 53.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 July 2015:
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1027 kcal
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Fat: 32.41g | Prot: 41.74g | Carb: 150.57g.
Breakfast: Mozzarella Cheese (Part Skim Milk), Bananas, Bananas. Lunch: McDonald's Cheeseburger, Barbara's Bakery Snackimals - Chocolate Chip, Fresh & Easy Cut Mango, Costco Tuxedo Cake. more...
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losing 2.8 lb a week
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