No bike yesterday, it never dried out, drizzle or light rain most of the day, cold and very windy.
It turned into a rather lazy day after a busy couple weeks. No motivation, guess the body said take part of today off. I did get 100 sit ups in and some exercise on the trampoline. Some chores done, and a pot of soup. Not as much as I had planned.
Woke up again to drizzle, where is that promised sunshine?? Have a baseball game for the triplets @ 6 so will make it to a game I hope, if the rest of the day stays dry.
I did plan dinners for the week. More meat than usual due to finding some on sale and easy to toss on the grill. I had the first pork ribs for the year, not smoked but grilled; boneless ones, marinated cooked on the grill with KC Masterpiece brushed on, I didn't feel like making BBQ sauce. Yummy. I do keep some of that on hand, it has mostly good ingredients though a bit of corn syrup in some of them.
Best get moving, I really should stop staying online in the mornings as long as I have been.
Diet Calendar Entry for 31 May 2015:
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1056 kcal
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Fat: 39.38g | Prot: 63.40g | Carb: 129.65g.
Breakfast: Peach. Lunch: Sprouts Farmers Market Hot Italian Chicken Sausage, Pea Soup, Butter, updated whole wheat bread. Dinner: Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade), White Potatoes (Flesh and Skin), Onions, Butter. Snacks/Other: updated whole wheat bread, Almond Butter, Apples. more...
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Comments
Sorry about that. We got rain too but ours was badly needed. What's that old expression about the weather?
01 Jun 15 by member: BuffyBear
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There are a bunch of them LOL
01 Jun 15 by member: wholefoodnut
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Wait a few minutes and it will change again!
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Yeah lol I like what HCB said . We say that all the time here in New England !!
Keep up the great work. It sounds to me that you are pretty active when you can.
I don't get much exercise because I have a lot of nerve damage in my legs.
I know I could do chair exercises but still haven't done that yet.
01 Jun 15 by member: dialla3201
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It rained here for 2 days straight over the weekend, but I have to say, it was much needed! This week is sunny and warm so I am looking forward to that!
01 Jun 15 by member: JennBuck61
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If only it were Raining Men huh Girls ? LOL
01 Jun 15 by member: Tamarah Jo
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01 Jun 15 by member: dialla3201
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Nice ones, who are kind to women, and have their heads on straight. Please no losers.
01 Jun 15 by member: wholefoodnut
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Buffy, glad you did get some rain. We needed it really badly but now we need a few days break. Jenn glad you are also having some good weather. Dialia, sorry about your legs. I have some down my arms from a neck injury in 2000, physical therapy has really helped. I was losing ground until I started exercising again a couple years ago. It has made a tremendous difference even in the pain and cramping. So back to doing my old PT exercises plus a bunch.
01 Jun 15 by member: wholefoodnut
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