Все так и не могу с собой справиться. Проба номер 10000000? "+; +" состав не записан.
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138.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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1384 kcal
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Fat: 64.00g | Prot: 76.15g | Carb: 99.24g.
Breakfast: Helios Organic Plain Kefir. Lunch: Whole Foods Market All Raw Chocolate Fudgy Brownie, 365 Lemon Tahini Dressing, Rostad Lök Fried Onion, Steamed or Boiled Shrimp, My Essentials Mozzarella Shredded Cheese, Wild Harvest Mixed Greens & Spinach Salad. Dinner: PopCorners Popped Corn Chips - Kettle, Cabernet Sauvignon Wine, Cooked Cauliflower (Fat Not Added in Cooking), premium Mixed Nuts, Lorenz Almonds smoked, Cherry Tomatoes, Yellow Sweet Peppers. Snacks/Other: Honeycrisp Apples, Guacamole, Deli Turkey or Chicken Breast Meat. more...
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gaining 10.5 lb a week
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