|
|
|
|
|
|
142
|
|
One Month Squat Challenge
Summer's coming up so it's time to tone our thighs and shape our buns! We will do this by completing sets of squats each day.
|
|
|
|
90
|
|
Count Your Calories
Set an amount of daily calorie intake and don't exceed it. Weight in only twice - at the start and at the end.
|
|
|
|
|
|
|
|
101
|
|
A Challenge Anyone Can Do
Goal: Always burn more calories than you consume. How you choose to do this is entirely up to you.
|
|
|
|
|
|