|
I drank over a gallon and a half or more yesterday. The GA heat is here in full force. I go from my AC Apt, to AC car, to AC office and back again. Hope I get used to it soon.
Diet Calendar Entries for 08 June 2011:
|
1431 kcal
|
Fat: 50.54g | Prot: 68.26g | Carb: 172.33g.
Breakfast: blueberries, Activia Light Yogurt, blueberry muffin. Lunch: laughing cow, cucumber, claussen sauerkraut, black eye peas great value, creamy caesar salad dressing with diced chicken. Dinner: tortilla chips , spinach artichoke, steak fries, blue cheese burger. Snacks/Other: Light Mozzarella String Cheese. more...
|
|
2037 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
I hope you do too....SC is not any cooler, despite being north of you! LOL. I've found I'm drinking nearly 2 64 fl oz water per day.
10 Jun 11 by member: MightyFull
|
Mo feels like it's just as bad! I swear we didn't even get spring. Just winter and then somehow fall snuck in and then summer! lol
10 Jun 11 by member: BekkaL85
|
Summer did set in in full force. I hope all are hydrating and staying cool!
13 Jun 11 by member: windrider
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
windrider's weight history
|