PurpleAsh93's Journal, 12 June 2022

Dropped a bunch of baby weight the last couple weeks, and this week I think I was up a bit. (Didn’t take an accurate weigh in.) I’ve been just eating whatever I want and however much of it. Need to reign it in a bit. Starting today, I told my self I need to do better. I was craving a late night sweet snack, and told myself I did not need it, and I resisted the urge to eat just to eat. One step closer to the right direction! Let’s do this💪🏼

Diet Calendar Entries for 12 June 2022:
1684 kcal Fat: 97.10g | Prot: 59.13g | Carb: 136.63g.   Breakfast: Skippy Natural Creamy Peanut Butter, Sour Dough Bread, Hormel Black Label Bacon Thick Slices. Lunch: Dove Milk Chocolate Truffles, Atkins Meal Chocolate Peanut Butter Bar. Dinner: Caesar Salad with Romaine, Pizza with Meat. Snacks/Other: Great Value Neapolitan Ice Cream Sandwich, Klondike Reese's Peanut Butter Cups Ice Cream Bar. more...
1453 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
I get those cravings too. Hard to resist sometimes. This is a brand new week. A chance to improve ourselves. Let’s go! 
13 Jun 22 by member: Aaronloseweight

     
 

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