I'm ok with a few points gain . I'm not saying a loss would not of made me happy 😁 but I'm trying to work on my mind. I know I don't need to lose any more. Happy Friday FS friends. Hope you have a safe and enjoyable weekend.
|
92.4 lb
Lost so far: 24.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2022:
|
1504 kcal
|
Fat: 61.50g | Prot: 63.55g | Carb: 202.66g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Resers Main Street Bistro Baked Mac and Cheese, Gorton's Fish Sandwich Whole Fillets, Le Sueur Sweet Peas. Snacks/Other: Halo Top Creamery Birthday Cake Ice Cream, Great Value Mixed Nuts, Mcdonald's Sweet Tea (Medium). more...
|
gaining 0.4 lb a week
|
Comments
Maintaining weight is just as tricky as losing it...maybe even harder!! I agree that you don't need to lose any more! You're under 100 pounds! Now, maybe just think about strength training for toning?💪
03 Jun 22 by member: CrystalJo74
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LTHOMP56's weight history
|