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Monday, December end of the year craziness hit at work today and the flu or the Christmas shopping flu, lots of staff called in sick today. Not fun. Worked through lunch, they ordered in pizza, no time to heat up lunch so had pizza. Just a deal with it situation, normal this time of year.
World at home is falling into place, feels good. Work on my house is scheduled, not as many $$ as expected, Christmas and birthday shopping is done, Christmas plans falling into their place with the family.
Exercise only walking on my trampoline with hand weights. 2 kinds of beans pressure cooked for meals the rest of the week.
In all a good day for December.
Diet Calendar Entries for 15 December 2014:
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572 kcal
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Fat: 24.29g | Prot: 27.26g | Carb: 63.62g.
Breakfast: kale smoothie, Kretschmer Wheat Germ, Flaxseed Seeds, Whole Foods Market Nutritional Yeast. Lunch: Pizza with Meat. Snacks/Other: Egg. more...
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1955 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 10 hours. more...
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