папа, а не чушь предложенная телефоном. У него болят ноги и 5-6 дней была дикая диарея.
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129.6 lb
Lost so far: 1.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2014:
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1260 kcal
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Fat: 58.31g | Prot: 34.74g | Carb: 120.84g.
Breakfast: Мясновъ Сырники Творожные. Lunch: Quinoa (Cooked), Cooked Green String Beans (from Fresh), Cooked Mushrooms (Fat Added in Cooking), Nasoya Firm Tofu, Прайм Стар Мусс Банан Карамель. Dinner: Dried Rock Salt Plum, Dried Pears (Without Added Sugar, Sulfured, Stewed), Blockbuster Kettle Corn Popcorn, Navitas Naturals Goji Berries, Dry Roasted Almonds (Without Salt Added), Trader Joe's Raw Brazil Nuts, Bordeaux red wine Cotes de Bordeaux, Русский продукт Суп Харчо. Snacks/Other: Эвалар cappuccino Turboslim. more...
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gaining 3.5 lb a week
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