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Getting ready for that shopping list. Thinking I am going for more beef this time. Unfortunatly, that means having to go to the grocery store. I hate shopping, but feel the need to do a few days of salad, slaw and beef. Note to self: Kara Coconut Creme is the best shelf stable altrnative for my coffee.
Diet Calendar Entries for 11 January 2022:
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670 kcal
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Fat: 28.00g | Prot: 78.00g | Carb: 24.00g.
Breakfast: Thai Kitchen Coconut Cream (Unsweetened), Splenda Splenda Naturals Stevia, Folgers Flavors French Vanilla Ground Coffee. Lunch: Heinz Ketchup No Sugar Added, Utz Pork Rinds, Monster Beverage Zero Ultra, Oscar Mayer Ham & Cheese Loaf Sliced Deli Meat. Dinner: Heinz Ketchup No Sugar Added, Tsang Szechuan Spicy Sauce, Tyson Foods 98% Fat Free Premium Chunk Chicken Breast in Water. more...
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4157 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 1 hour, fidgeting - 5 hours, Sleeping - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes. more...
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