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Still 170 - not getting any lower.
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170.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2014:
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1556 kcal
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Fat: 31.46g | Prot: 53.44g | Carb: 269.33g.
Breakfast: Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar, Yoplait Whips! Lowfat Yogurt Mousse - Strawberry Mist, Coffee (Brewed From Grounds), Wonderful Pistachios (Package), Dr. Pepper Diet Dr. Pepper (Bottle). Dinner: California Rolls. Snacks/Other: Marketside Sugar Snap Peas, Yoplait Whips! Lowfat Yogurt Mousse - Strawberry Mist, Yoplait Whips! Lowfat Yogurt Mousse - Orange Creme, Yoplait Whips! Lowfat Yogurt Mousse - Key Lime Pie, Pears, Mountain Dew Diet Mountain Dew (20 oz Bottle), Mountain Dew Diet Mountain Dew (Can), Mars Milky Way (Minis). more...
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steady weight
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