|
Another two weeks and no change in weight - still about 170. I'm starting to think that, assuming I don't eat a lot of crap every day, I'm not really going to deviate very significantly from this weight. Maybe this is my ideal weight.
Diet Calendar Entry for 18 August 2014:
|
2567 kcal
|
Fat: 89.94g | Prot: 128.41g | Carb: 256.03g.
Breakfast: Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Chicken Breast, Tomatoes, Lettuce, Southern Home Shredded Mild Cheddar Natural Cheese, Whole Wheat Bread, Ranch Salad Dressing, Dr. Pepper Diet Dr. Pepper (Can), Bacon, Doritos Nacho Cheese Tortilla Chips. Dinner: Chili Con Carne without Beans, Chop't Red Onion, Ralphs Pepperjack Cheese, Salsa, Skinless Chicken Breast, Stella Artois Lager. Snacks/Other: Combos Cheddar Cheese Cracker, Yoplait Whips! Lowfat Yogurt Mousse - Key Lime Pie, Sweet Cherries, Coffee (Brewed From Grounds), Mountain Dew Diet Mountain Dew (Can), Mars Milky Way (Minis). more...
|
|