Yesterday I ate under my calorie goal, far exceeded my protein goal, and met all activity goals. 1059 kcal deficit // BF↓0.1% // Sleep goal met
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Yahoo John, so glad you’re getting your sleep goal done, so healthy!👍 As they say keep the dream alive: Hit the snooze button.😁
18 Sep 21 by member: Shrewdness
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Hahaha, that's funny Shrewdness. The number one thing I enjoy about retirement is that I can hit the snooze button and keep the dream alive...
18 Sep 21 by member: John10251
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