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Yeah, not doing well. I know weight will fluctuate 1-2 lbs per day, and +- 5lbs a week, but it seems to be on the rise again. Looking in the mirror is disgusting. This heat is draining, but i am drinking more water, have to and want to, to survive in 110 degrees, and it's not even August yet! Like the Humana commercial states"a body in motion, stays in motion; a body at rest, stays at rest." But how does one get over the hump? My problem is not overeating, or eating 'bad' foods; it's the lack of activity, and the timing, and of course, not enough fruits n' veggies. :) It's getting caught up in the 'what if's' and 'what about that' in life that have gotten me down.
Today I had coffee, a few small bites of leftover cold rotisserie chicken, for breaky; then Subway 1/2 cold cut, root beer no ice, for lunch, then for supper, salad with balsamic vinegrette dressing, and leftover mac salad; oh and the cookies from the Subway combo for snacks tonight :). That's not too terribly bad. Oh when I got home at 11 this morning, took vitamins, with glass of V8 Fusion blueberry pomegranite. :) There's my fruits n' veggies :). Oi vey... tomorrow's another day...
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