"+; +" f. 26.4; w. 47.8; m. 36.4; b. 5.8
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131.1 lb
Lost so far: 0 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2014:
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1159 kcal
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Fat: 56.33g | Prot: 89.05g | Carb: 78.68g.
Breakfast: Jef Whipped Peanut Butter, Секрет Стройности Варенье Брусничное На Стевии, Боско sprouted Bread пророщенное зерно с подсолнечником. Lunch: Eco botanica sugar free chocolate, Нежин Икра Кабачковая, Соус Сациви, Skinless Chicken Breast. Dinner: Eco botanica sugar free chocolate, Spomlek Hollander 17%, Tomatoes. Snacks/Other: Stop & Shop Pluot. more...
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losing 14.7 lb a week
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