Stress is not condusive to weightloss - have to reorder my habits and make a visual of my priorities. Doesn't take long to go downhill does it! :)
Diet Calendar Entries for 12 June 2014:
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627 kcal
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Fat: 32.25g | Prot: 25.08g | Carb: 66.39g.
Breakfast: Scrambled Egg, Hash Brown (from Frozen), International Delight French Vanilla Coffee Creamer, Folgers French Roast Coffee. Snacks/Other: Clif Bar Clif Bar - Sierra Trail Mix. more...
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2335 kcal
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Activities & Exercise:
Driving - 30 minutes, Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Shopping - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
thanks for the support you gave me today <3 just be gentle on yourself <3 any new awareness
I get I us it to build me up <3 <3
17 Jun 14 by member: dreamcatcher10
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17 Jun 14 by member: rainbowkishz
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