2.2 pounds down! So now the grand total is 7.6 pounds lost! Woot! only 2.4 pounds and I've lost 10 pounds! That's a whole dress size people! I weighed myself last night, and I was sooo happy and excited that I couldn't go to sleep! I was motivated and happy and excited and just wanted to get up and walk some more and my hunger instantly disappeared. It was beautiful. I realize that I just waxed poetic about 2 pounds......which is kinda sad....but I can't help it. I'm proud of myself!
Diet Calendar Entries for 09 February 2011:
|
1022 kcal
|
Fat: 45.83g | Prot: 86.60g | Carb: 71.47g.
Breakfast: All Bran Flakes, milk. Lunch: campbells cheese soup, skinless chicken breast. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Garlic Mashed Potatoes, House Sirloin (9 oz), Chocolate Peanut Butter Dessert. more...
|
|
4375 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
|