BekkaL85's Journal, 09 February 2011

2.2 pounds down! So now the grand total is 7.6 pounds lost! Woot! only 2.4 pounds and I've lost 10 pounds! That's a whole dress size people! I weighed myself last night, and I was sooo happy and excited that I couldn't go to sleep! I was motivated and happy and excited and just wanted to get up and walk some more and my hunger instantly disappeared. It was beautiful. I realize that I just waxed poetic about 2 pounds......which is kinda sad....but I can't help it. I'm proud of myself!

Diet Calendar Entries for 09 February 2011:
1022 kcal Fat: 45.83g | Prot: 86.60g | Carb: 71.47g.   Breakfast: All Bran Flakes, milk. Lunch: campbells cheese soup, skinless chicken breast. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Garlic Mashed Potatoes, House Sirloin (9 oz), Chocolate Peanut Butter Dessert. more...
4375 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
Wow Bekka you are doing great. It does feel so good to know that all of our hard work pays off. : ) I am so happy for you. 
09 Feb 11 by member: Terri45
Woohoo!! Congrats! 
09 Feb 11 by member: kcook323
Wonderful job. I am proud of you. You have such a good attitude. Send some my way. I am learning from you.  
09 Feb 11 by member: windrider

     
 

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