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Johanne
Journal
08 Apr 21
Johanne's Journal, 08 April 2021
Johanne's Profile
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Weigh In record (no journal entry) for 08 April 2021
242.6 lb
Lost so far:
36.4 lb
.
Still to go:
42.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2021:
2300 kcal
Fat: 116.00g | Prot: 80.00g | Carb: 281.00g.
Breakfast:
Off WOE - weigh-in day.
more...
2681 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
5 Supporters
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Comments
Yay for you friend
08 Apr 21 by member:
HCB
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Johanne's weight history
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