Weigh In record (no journal entry) for 20 December 2020
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163.0 lb
Lost so far: 3.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2020:
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36 kcal
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Fat: 3.05g | Prot: 1.03g | Carb: 1.59g.
Breakfast: Dream Blends Coconut and Almond Milk, Coffee. more...
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losing 0.5 lb a week
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rainbowkishz's weight history
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