Weigh In record (no journal entry) for 01 December 2020
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143.0 lb
Lost so far: 102.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2020:
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1136 kcal
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Fat: 85.96g | Prot: 70.24g | Carb: 27.00g.
Lunch: Peanuts in Shell (Shell Not Eaten), Fathead Pizza, Trader Joe's Cubed Sweet Potatoes, Fathead Pizza Crust, Food Lion Original Pork Rinds. Snacks/Other: Whipped Cream (Pressurized), Aquafina Water (16.9 oz). more...
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losing 7.0 lb a week
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Judyrose1997's weight history
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