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Mikie
Journal
31 Dec 13
Mikie's Journal, 31 December 2013
Mikie's Profile
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Weigh In record (no journal entry) for 31 December 2013
218.0 lb
Lost so far:
0 lb
.
Still to go:
48.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 December 2013:
2711 kcal
Fat: 97.18g | Prot: 162.96g | Carb: 264.00g.
Breakfast:
McDonald's Egg White Delight McMuffin.
Lunch:
Clover Valley Chicken with Rice Soup.
Dinner:
Wal-Mart Cube Steak, McDonald's Premium McWrap Sweet Chili Chicken (Grilled), Frankfurter or Hot Dog on Bun.
Snacks/Other:
Grand Marnier Grand Marnier, Nabisco Chips Ahoy! Chocolate Chip Cookies, M&M's Peanut M&M's.
more...
2409 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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