Lunch - eggplants 🍆, fish 🐟, chicken 🍗, & 1 thin slice of chocolate cake 🍰 (missing in picture) 😃😁
Diet Calendar Entries for 19 October 2020:
|
1845 kcal
|
Fat: 73.27g | Prot: 181.32g | Carb: 112.81g.
Breakfast: Coffee, Chocolate Cake (Without Frosting) , Nut Cake. Lunch: Chocolate Cake (with Chocolate Frosting) , Chicken Thigh (Skin Not Eaten), Baked or Broiled Fish, Cooked Eggplant (Fat Added in Cooking). Dinner: Quinoa Salad, Skinless Chicken Breast. Snacks/Other: Ritz Crackers - Fresh Stack, Coffee, Walnuts, Pistachio Nuts, Hazelnuts Filberts, Dried Prune, Coffee, Almonds. more...
|
|
Comments
19 Oct 20 by member: smashfoodmike
|
Good job on portions and nice meal love everything
19 Oct 20 by member: jenny3781
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
urmilashrestha's weight history
|