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ny_shelly
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09 Oct 20
ny_shelly's Journal, 09 October 2020
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Thanks for the nice notes Jimmy and Shirfleur!
Yes, I had to recommit today. I read something that said that the biggest reason people start to fail is they quit doing what made them successful in the first place. So I thought about what I was doing and realized that I need to start cooking healthy meals again so that I have real food to eat during the day. Otherwise I am prone to binge eating anything that is available (junk most of the time).
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So I made a shopping list for tomorrow! First dish will be Egg Roll in a Bowl. Also I will make crustless Easter Pie. I decided to just fast on Wednesday this next week and build up from there. The last thing I need to do is take a walk every day.
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Yesterday's and tomorrow's actions don't matter. Only what you are deciding to do right at this moment. I can make good decisions about my eating habits in every moment.
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Have a nice day everyone and never give up!
5 Supporters
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Just for today...do the best for yourself.
09 Oct 20 by member:
HCB
hi, Shelly. I'm glad you're back. I've missed your posts. 💛 2020 is just soooo weird and it makes it extra hard to walk the line. Or maybe that's just me.??? What is Easter pie? Sounds good.
09 Oct 20 by member:
aintgotaname
Welcome back! 👍😊🎉 new day! Just keep moving forward. You can do this! 🌈🌻😊
10 Oct 20 by member:
damablack13
Word. Let's go! #grindtime
11 Oct 20 by member:
jimmiepop
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