Weigh In record (no journal entry) for 09 November 2013
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195.4 lb
Lost so far: 21.0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2013:
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170 kcal
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Fat: 0.00g | Prot: 2.00g | Carb: 42.00g.
Breakfast: Simply Orange Cranberry Juice Cocktail. Lunch: Taylor Farms Romaine Salad. more...
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gaining 0.1 lb a week
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