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12
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Meat Eaters Challenge
Be Healthier for a week! If you eat meat 2x a day, either eat it once a day OR eat half the amount twice a day.
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56
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Happy 4th of July!!!
Summer is coming and that means beaches, bbq's and parties. Show your loved and even the mean ones. What you have achieved.
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48
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April Wishes Challenge
Set attainable goals and affirmations to keep you going all month long towards your wish.
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16
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7 DAY FAT FAST
Fasting on a high fat diet & minimal carbs 2 induce weight loss, break a stall, recover fr a cheat day, or get into ketosis..
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47
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Don't check the scale challenge
Dont check the scale for a week and try to eat as healthy as possible and do your workouts, and the scale will show results
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