Back from vacation 😎 I ate-like-crazy. I plan to liquid fast most of this week and weigh on Friday.
Diet Calendar Entries for 10 August 2020:
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940 kcal
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Fat: 60.00g | Prot: 70.00g | Carb: 20.50g.
Breakfast: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Dinner: Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Snacks/Other: Swiss Miss Sensible Sweets Light Hot Cocoa Mix, Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. more...
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2193 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Comments
I hope you had a beautiful time! Vacations are what make normal life tolerable in my opinion! Keep your memories and don't get too hungry! 😁
10 Aug 20 by member: melissatwa
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Hope you had a blast friend! 🤎💙💜💚
10 Aug 20 by member: jcmama777
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@melissatwa, @jcmama777 - Yes, I had a great time! Thank you :)
10 Aug 20 by member: adefwebserver
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I hope you had fun and I think that it's a good idea to wait until Friday to weigh yourself.
10 Aug 20 by member: Ireland-83
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11 Aug 20 by member: adefwebserver
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