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I'm on my way!! since I'm feeling better about myself I went to a local festival concert. Independence MO Santa Calagon festival. It's an annual festival celebrating the three trails Santa Fe, California, and Oregon as we were the starting point for all 3 trails going west. Lots of history here. My house ajoins a park trail leading up to the Truman Library. If there weren't trees I could see it from my house.
Saw Joe Diffe a hit country singer and had fun. Was by myself, friends and family things going on and decided I'd go anyway Had a good time. talked to some nice people and the music was awesome!!
Diet Calendar Entries for 30 August 2013:
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1252 kcal
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Fat: 36.03g | Prot: 40.01g | Carb: 120.00g.
Breakfast: banana smoothie. Lunch: tofu "fried" rice. Dinner: Quaker Rice Cakes - Caramel Corn, kotashima red rice, Egg Foo Yung. Snacks/Other: Merlot Wine, Peanut Butter, Strawberries, Baba Ghanoush, Whole Wheat Bread. more...
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2419 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 8 hours and 30 minutes. more...
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