Weigh In record (no journal entry) for 07 June 2020
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137.8 lb
Lost so far: 42.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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1616 kcal
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Fat: 66.53g | Prot: 56.63g | Carb: 207.26g.
Breakfast: Custard Filled Doughnut with Icing, 7-Eleven Chocolate Iced Donuts. Dinner: Pizza Pizza Pepperoni Pizza, Domino's Pizza Marbled Cookie Brownie, Golden Sun Multigrain Impact Wraps, Grimmway Farms Baby Carrots, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Kroger Italian Dry Salame, Baby Spinach, Mustard, Great Value Deli Sliced Colby & Monterey Jack Cheese. more...
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losing 8.4 lb a week
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