Weigh In record (no journal entry) for 05 June 2020
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139.6 lb
Lost so far: 40.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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1985 kcal
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Fat: 84.60g | Prot: 42.81g | Carb: 254.89g.
Breakfast: Ginger Evans Glazed Donut Holes. Lunch: Celery , Skippy Natural Creamy Peanut Butter, Truvia Sweetener (Packet), Bananas , Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Strawberries. Dinner: Domino's Pizza Chocolate Lava Crunch Cake, Domino's Pizza Marbled Cookie Brownie, Domino's Pizza 12" Hand Tossed Sausage & Mushroom Pizza. Snacks/Other: Absolut Vodka, Seagram's Ginger Ale. more...
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gaining 15.4 lb a week
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