Completed my challenge work out this morning, then went on a beautiful 5.75 mile bike ride🔥🍑🚴🏼♀️
Diet Calendar Entries for 07 May 2020:
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1296 kcal
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Fat: 74.72g | Prot: 69.08g | Carb: 115.60g.
Lunch: Fiber One Mint Fudge Brownie, Nature's Place Boneless Skinless Chicken Breast, Tone's Onion Powder, Spice Classics Garlic Powder, Spice Classics Italian Seasoning, Tony Chachere's Original Creole Seasoning, Lawry's Seasoned Salt, Black Pepper , WinCo Foods Crunchy Peanut Butter, Apples , Southern Recipe Spicy Dill Flavored Pork Rinds, Golden Sun Multigrain Impact Wraps, WinCo Foods Deli Express Sliced Swiss Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Baby Spinach, Mustard, Calavo Avocado. Dinner: McCormick Crushed Red Pepper Flakes, Black Pepper , Garlic Powder , Tony Chachere's Original Creole Seasoning, Olive Oil , Green Giant Fresh Green Beans, Foster Farms Buffalo Style Strips, Hidden Valley The Original Ranch, Winn-Dixie Zucchini. Snacks/Other: Great Value Dark Chocolate Chips, Strawberries, Cream Cheese, Organic Coconut Oil, Organic High Fiber Coconut Flour, Lemon Juice (Canned or Bottled), Vanilla Extract, Egg, Cream Cheese, Organic Coconut Oil, Organic High Fiber Coconut Flour, Lemon Juice (Canned or Bottled), Vanilla Extract, Egg. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
#workout gang. I am planning biking as well today. I love it
07 May 20 by member: liv001
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Love the hashtag, awesome, enjoy your ride liv!!!
07 May 20 by member: PurpleAsh93
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Awesome friend 💪💪💪💪🔥🔥🔥🔥🔥 💜💜💜 I brought the 🧘🏻♀️ mat😎😎
07 May 20 by member: jcmama777
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07 May 20 by member: PurpleAsh93
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Great going!! I'll do mine tonight which should be pretty interesting considering it hurts for me to sit down. hehe Yep, love the hashtag
07 May 20 by member: tatauu22
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07 May 20 by member: melissatwa
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That's a good distance!!!
07 May 20 by member: John10251
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Good luck Tatauu 😂😝😝 melissa and John- thank you💪🏼🤗🚴🏼♀️
07 May 20 by member: PurpleAsh93
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07 May 20 by member: Linedrive841
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07 May 20 by member: PurpleAsh93
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07 May 20 by member: Diana 1234
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07 May 20 by member: PurpleAsh93
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07 May 20 by member: silkian
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