Weigh In record (no journal entry) for 12 May 2013
|
173.2 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2013:
|
2364 kcal
|
Fat: 74.97g | Prot: 247.97g | Carb: 194.24g.
Breakfast: Egg White, Fuji Apples, Large Eggs. Lunch: Boneless Skinless Chicken Breast, Fuji Apples, Normandy Style Vegetable Blend. Dinner: Gala Apples, Boneless Skinless Chicken Breasts, Normandy Style Vegetable Blend. Snacks/Other: Roasted Seasoned Seaweed, PB2 Chocolate Powdered Peanut Butter, Elite Casein - Rich Chocolate, Natural Creamy Peanut Butter. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pansori's weight history
|