PurpleAsh93's Journal, 28 January 2020

Hard boiled egg, half an avocado, turkey lunch meat, a Granny Smith Apple, with peanut butter!!!

Diet Calendar Entries for 28 January 2020:
1157 kcal Fat: 85.51g | Prot: 55.71g | Carb: 51.65g.   Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee. Lunch: Black Pepper , Salt , Skippy Natural Creamy Peanut Butter, Granny Smith Apples, Hard-Boiled Egg , Oscar Mayer Deli Fresh Smoked Turkey Breast, Calavo Avocado. Dinner: Sargento Colby Jack Cheese Sticks, Butter (Salted), Wal-Mart Tilapia Fillets, Cooked Asparagus (from Fresh), Olive Oil . Snacks/Other: Pillsbury Cookies Ready To Bake - Three-Heart Shape, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter. more...
1858 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Yas!!! This is perfect. 🙌🏻 
28 Jan 20 by member: verameyerdesign
#realfoodies 
28 Jan 20 by member: moopie321
That's a light snack for me :) 
28 Jan 20 by member: rgaDawg
Nice👍🏻😄 
28 Jan 20 by member: Aymla
#realfoodies yum 😋 
28 Jan 20 by member: rosio19
I love your logs. So detailed and with pictures too! Your detailed logs will help myself and others a lot. Thank you.  
28 Jan 20 by member: RichEHughes
Aw thank you rich! And thank you all💪🏼😁Let’s keep going downward together!! 
28 Jan 20 by member: PurpleAsh93
Super foods! 😁  
29 Jan 20 by member: melissatwa
Yum!😋 
29 Jan 20 by member: jcmama777

     
 

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