PurpleAsh93's Journal, 21 January 2020

Hard boiled egg, olives, salame with cream cheese, peppercinis, almonds, and a cheese stick.

Diet Calendar Entries for 21 January 2020:
1182 kcal Fat: 95.43g | Prot: 63.89g | Carb: 27.39g.   Breakfast: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee. Lunch: Skippy Natural Creamy Peanut Butter, Kroger Large Pitted Black Olives, Boiled Egg, Blue Diamond Whole Natural Almonds, Sargento Colby Jack Cheese Sticks, Mezzetta Deli-Sliced Mild Pepper Rings, Gallo Salame Italian Dry Salame, WinCo Foods Cream Cheese. Dinner: Butter (Salted) , Minced Garlic, Olive Oil , Cooked Asparagus (from Fresh), Kirkland Signature Frozen Shrimp. Snacks/Other: Skippy Natural Creamy Peanut Butter. more...
1972 kcal Activities & Exercise: Apple Health - 24 hours. more...

27 Supporters    Support   

Comments 
Need some of that structure in my woe! 👍💪 
21 Jan 20 by member: 66Pack
Perfect friend 🤗😋💜💜💜💚 
21 Jan 20 by member: jcmama777
Nicely measured and gorgeous. :) 
21 Jan 20 by member: binkytexas
Thanks friends! 😁💪🏼💜 
22 Jan 20 by member: PurpleAsh93
Hi. Thanks for your support. You got greeaat meals posted! Great job!😁🌹 
23 Jan 20 by member: Aymla
Thank you aymla!!🥰 
23 Jan 20 by member: PurpleAsh93
This covers all my cravings in one shot! 
24 Jan 20 by member: Jasblue

     
 

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