skirch97's Journal, 25 August 2010

I am going to eat better and exercise more to be in the best shape I can because I love myself!

Diet Calendar Entries for 25 August 2010:
1685 kcal Fat: 62.78g | Prot: 63.62g | Carb: 234.88g.   Breakfast: casey's pizza, coke. Lunch: water, watermelon, bbq potato chips, Submarine Buns, american cheese, oscar meyer lunch meat. Dinner: tea, ore ida french fries, cheeseburger. Snacks/Other: peanut m&m's, fun size reese's cup. more...
2050 kcal Activities & Exercise: Housework - 30 minutes, Sitting - 1 hour, Standing - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Driving - 1 hour and 20 minutes, Resting - 2 hours and 55 minutes, Sleeping - 8 hours and 15 minutes, Desk Work - 8 hours. more...

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