Weigh In record (no journal entry) for 26 March 2013
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179.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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3035 kcal
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Fat: 90.55g | Prot: 270.02g | Carb: 289.72g.
Breakfast: Large Eggs, Fuji Apples, Egg White. Lunch: Sweet Potato, Boneless Skinless Chicken Breast, Fuji Apples, Normandy Style Vegetable Blend. Dinner: Normandy Style Vegetable Blend, Boneless Skinless Chicken Breasts. Snacks/Other: Maximize V2, Elite Casein - Cinnamon Bun, PB2 Chocolate Powdered Peanut Butter, Pure Unsweetened Almond Milk, Natural Creamy Peanut Butter, Dextrose, 100% Whey Protein Isolate - Chocolate. more...
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losing 9.8 lb a week
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