Day 1 of a planned 2 days of eatingThe "Prototype" for my "FatSecret Data Exporter" app is almost complete. I hope to start on the final website code tomorrow. The big change I made yesterday was to allow you to click a single button for say exercise and get *all* your exercise from 1/1/2018 until today in a single file. I realized this is what I needed for myself if I wanted to quickly update my PowerBI app with the latest data so I could see how my latest ‘eating/exercise’ experiment was working out. The export date starts on 1/1/2018 because that is the day *I* started losing weight 😎. Time permitting I will eventually have an option to get your data "Before ADefwebserver" Haha 😎 Life is Good! Have a great day everyone!
|
175.0 lb
Lost so far: 32.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 November 2019:
|
1547 kcal
|
Fat: 85.70g | Prot: 144.63g | Carb: 35.72g.
Breakfast: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Lunch: Flame Broiler Side Chicken, Flame Broiler Angus Beef (side). Dinner: Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Haagen-Dazs Strawberry Ice Cream. more...
|
|
2850 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
Comments
very exciting. Nice to see your talent at work.
02 Nov 19 by member: liv001
|
@liv001 - Thanks! I am excited about getting this into the hands of everyone. I think many of us will make different decisions if we could clearly see what is working for us and what is not working. I fully have it working for myself now. I can pull everything by clicking only 3 buttons.
02 Nov 19 by member: adefwebserver
|
This would be way kewl. Other's can use it? You are quite the tech person.
02 Nov 19 by member: rgaDawg
|
02 Nov 19 by member: Ireland-83
|
awesome, you should have ads to make some money!
02 Nov 19 by member: jenjabba
|
@rgaDawg - yes, the plan is you key an auth key from FatSecret, plug it into my website, and then I provide all your information :)
02 Nov 19 by member: adefwebserver
|
@ Ireland-83 - Thanks! Stay tuned...
02 Nov 19 by member: adefwebserver
|
@jenjabba - I wish! But, no one pays for Fat Secret now, why would they ever pay for anything? Haha No, I need the website for *me* anyway. I need a place where I can quickly download *my* info. You guys just get to hang on for a free ride :)
02 Nov 19 by member: adefwebserver
|
.. You guys just get to hang on for a free ride :) .. More kewl, thanks.
02 Nov 19 by member: rgaDawg
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adefwebserver's weight history
|