Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sceror
Journal
26 Oct 19
sceror's Journal, 26 October 2019
sceror's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 October 2019
222.0 lb
Lost so far:
0 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2019:
628 kcal
Fat: 36.70g | Prot: 44.42g | Carb: 35.76g.
Breakfast:
Boiled Egg, Arugula Lettuce, Rockstar Inc Sugar Free Energy Drink.
Lunch:
Beef Stew with Potatoes and Gravy.
Dinner:
Pop Secret Movie Theater Butter Popcorn.
more...
2712 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sceror's weight history
view complete history