PurpleAsh93's Journal, 05 September 2019

Short ribs, mashed potatoes, brown gravy, Brussel sprouts, onion, radishes, broccolini. Yum

Diet Calendar Entries for 05 September 2019:
743 kcal Fat: 58.12g | Prot: 30.88g | Carb: 29.80g.   Breakfast: Coffee, Sugar in the Raw Stevia in The Raw (Packet), Heavy Cream. Lunch: Shrimp. Dinner: Brussels Sprouts, Mashed Potato, Beef Shortribs (Choice Grade) , Snap Kitchen Roasted Broccolini , Red Onions, Radish, Beef or Meat Gravy. Snacks/Other: Hershey's Special Dark Chocolate Kisses, Bragg Organic Apple Cider Vinegar. more...
2191 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Oh my goodness, that looks awesome! All of it!! 
06 Sep 19 by member: jengetfit123
great job on portions 
06 Sep 19 by member: sallyf78
Perfectly wonderful meal!  
07 Sep 19 by member: melissatwa
Looks so inviting! 
07 Sep 19 by member: shirfleur 1
Thank you guys! 
09 Sep 19 by member: PurpleAsh93

     
 

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