"+; +" Fallait-il arrivez a cela? G 26.4; o 47.8; m.37.0; os 6.0
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139.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2013:
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617 kcal
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Fat: 10.84g | Prot: 38.37g | Carb: 88.97g.
Breakfast: Soy Milk Unsweetened, Nutritional Shake Mix - Cookies 'N Cream, Herbal Tea Concentrate - Original. Lunch: Express Meal Bar. Dinner: zefir привлекательность, Cucumber (with Peel), Firm Silken Tofu, Cherry Tomatoes, Sweet Red Peppers, Pink Lady Apples. more...
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2483 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Exercise machine (moderate) - 40 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 14 hours and 25 minutes, Sleeping - 6 hours and 40 minutes. more...
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gaining 19.6 lb a week
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