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Eringiffin
Journal
21 Aug 19
Eringiffin's Journal, 21 August 2019
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After fasting I am seeing some weight loss, when I am not fasting, I gain some but not all of it back, so still edging downward.
288.3 lb
Lost so far:
11.7 lb
.
Still to go:
148.3 lb
.
Diet followed reasonably well.
losing 3.0 lb a week
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