Dinner. Taking a diet break :)
Diet Calendar Entries for 23 June 2019:
|
3353 kcal
|
Fat: 197.03g | Prot: 134.14g | Carb: 244.98g.
Breakfast: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Dinner: Breyers All Natural Vanilla Ice Cream, Apple Pie, Sour Dough Bread, McDonald's French Fries (Large), Cabbage Salad or Coleslaw with Dressing, Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten). Snacks/Other: Land O'Lakes Heavy Whipping Cream, Land O'Lakes Heavy Whipping Cream, Sonoma Creamery Parmesan Cheese Crisp Bar. more...
|
|
2633 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
Comments
23 Jun 19 by member: FullaBella
|
23 Jun 19 by member: Keilin_4
|
23 Jun 19 by member: Keilin_4
|
23 Jun 19 by member: AdaOke
|
That looks amazing!! Enjoy.
23 Jun 19 by member: babayjo
|
Thanks all! Yeah tomorrow morning it is back to <20 carbs a day for 5 days to 'balance out' this meal 👍🏾😁 There are people who can eat like this and it is not a problem... I'm not one of those people! haha!
23 Jun 19 by member: adefwebserver
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adefwebserver's weight history
|