Good luck with your goal of 159. You can do this!
03 Jun 19 by member: shiny50
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@shiny50 - Thank you! I'm just going to do my best one day at a time :)
03 Jun 19 by member: adefwebserver
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03 Jun 19 by member: mrsroboto
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03 Jun 19 by member: liv001
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I am on day 3 of a water fast - my goal is 150. We can encourage each other.
03 Jun 19 by member: fastingtostart
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@fastingtostart - Good job! Water fasting is 'hard core'! The ultimate 👍🏾 I am only able to water fat 1-2 days a week. I claim 'mental lazyness'. But, it is the best thing for me. I need to try to get in a few days this month... Good luck!
03 Jun 19 by member: adefwebserver
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@mrsroboto, @liv001 - Thanks as always for the support! Becase there are no 3-day weekends this month I-really-think-I-Can-do-It 😉😊
03 Jun 19 by member: adefwebserver
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Know what you mean with feeling ready. All it takes is some strict disciple, and that is not difficult when avoiding the blood sugar high and lows.
03 Jun 19 by member: Diddlee
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04 Jun 19 by member: Keilin_4
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04 Jun 19 by member: adefwebserver
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04 Jun 19 by member: adefwebserver
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Hope your day is great, too!
04 Jun 19 by member: laraae
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@Draglist - I'm 5' 8". my BMI "starts" at 164lbs and goes all the way down to 125lbs! (I admit that would be 'crazy')
04 Jun 19 by member: adefwebserver
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@laraae - Thank you! You too :)
04 Jun 19 by member: adefwebserver
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